Bujinkan

Women’s Self Defense taught at Bujinkan Ryusui Dojo is a three layer protection strategy:

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1) Awareness/avoidance- 90% of bad situations can be avoided. Training begins by learning to identify dangerous situations, and learning to trust our instincts. 

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2) Escape Techniques – 7 groups of techniques for escape based on principles of leverage and natural weapons.

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3) Striking and kicking- Offensive attacks to vital areas as last resort.